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Definition of Levels
Level 1
Information on Common Mental Health Problems: The main focus of the materials at this level is to provide information to citizens about mental ill-health problems.
Level 2
Advice and Coping: This material provides advice on coping with psychological problems, and includes some sign-posting to additional supports and services.
Level 3
Self-Directed Structured Plan: This material is self directed ( i.e. does not require another person when using). It is reflective. The user records progress through observation of changes. When using the material, the user plans and implements changes to their behaviour/routine.
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